I'm trying to keep up one run a week... Today I learnt not to start listening to my set running music track too early. Started listening on the metro to get in the mood for running. Started running on song 2 instead of 1, which meant that 45 minutes later I got the next to last sprint-my-heart-out song instead of the last cool-down song on the final stretch to work, and being a good habitdriven girl, I so did. Could scarcely walk up the steps to the door, and the guard looked suspiciously at me as I bipped my id card in, wheezing like I was dying. ;-)