I was at 231 today. Not great, but not unexpected. A) I still haven't been to the Dr. (appt next week) and B) I had my first 2 exams in 10 years within 2 days. Back to healthier eating and exercising today!
I was at 231 today. Not great, but not unexpected. A) I still haven't been to the Dr. (appt next week) and B) I had my first 2 exams in 10 years within 2 days. Back to healthier eating and exercising today!
Most days in life don't stand out, But life's about those days that will...