104.6 this morning.
But, my pattern is more important. This week was:
106.2
105.8
105.8
105.4
104.6
Yesterday I rode AND did a boot camp class. I knew that would be the only way to get my weight to where I want it. Now, I need to get it stable. DH is going away for 12 days on Sunday, which means I might have more of a chance to maintain. Of course, the Jewish holidays are during this period, so there will be some extra eating involved.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport