So has it been 6 days since I last ran? I did have to work (including the weekend) but that's not really an excuse, been very much in a funk and tired (more tired than normal). Yesterday I was off and slept in (til 8!), then did miscellaneous stuff but no exercise. I even enjoyed what more daytime TV than I have every watched! Good news: I ran today. 4 miles with 8 X 1 min intervals. Have not looked at my stats on my garmin yet. Not sure I care. Continues to be a "tad" bit cooler and less humid. Still very warm. I'm hopeful for an early fall for Florida!

K