Hi Cindy - I got roped into a birthday brunch for a friend Sunday (well, he's kind of my best friend, so I'm happy to go ) - and I sprained my ankle on Tuesday and the darn thing is still sore. I'm going to do spinervals Sunday am before the brunch because I think clipping in and out is going to hurt, and it's probably best to do ride where I can't hurt myself!

Hope your Saturday ride was fun and dry - it rained off and on until early afternoon here. I am so OVER this rain!