A little late, but great job, kat. You made it through a tough day and that's something to be very, very proud of!

My hamstring is still giving me fits, but I've been walking and riding a little. I also started going to some group fitness classes for something different. I have to say that in spite of my un-cute-outfit-ness, lack of a long flowing ponytail, and complete, absolute lack of rhythm, it's pretty fun. We leave on a long vacation this coming week, and I am hoping that by the time we get back that I will be able to run a little bit. I'll probably do the classes for a while; I think they are good for my overall mobility.

I made a little movie from TransRockies is anyone is interested. My favorite segment is the "Team Sparkle" segment. I swear to you, this was not scripted.

TRR movie