I WISH my shape was changing for the better. But it isn't muscle that's making my waist bigger. It's plain old belly fat.

I'm leaning more toward weight training. A friend is doing her best to get me to sign up at a local gym. She signed up in Jan. but doesn't like to go alone. So she figures if I sign up we will encourage each other to go.

It would be a very early bike ride to the gym three days a week. I'm still trying to decide if I want to commit to that. BikerHen