Got rained out on Tuesday morning-- it went from pleasant drizzle to downpour within the first .25 mile, so I went home. Instead, I did some doggy intervals in the evening, mainly chasing squirrels with Stella. I'm used to pavement, not grass! It was higher speeds and shorter distances than I do on my own, with some agility work thrown in. Great fun!

This morning I finally got a "real" run in again. 5.9 miles, in 50 minutes, which is crazy fast for me. I wasn't trying to go fast, didn't feel like I was going fast, and yet... I'm going to take off a couple days before my next 10k, just to see if it will help.