This is my favorite recipe using tahini. These make great snack bars for when your cycling.
Homemade Cereal Bars
4 cups puffed rice cereal
1 cup dried cranberries
½ cup sunflower seeds
½ cup pumpkin seeds
½ cup tahini
½ cup packed brown sugar
½ cup honey
1 teaspoon vanilla
In large bowl, combine cereal, cranberries, sunflower seeds, pumpkin seeds, and set aside. Combine tahini, brown sugar and honey in a saucepan and cook over medium heat until bubbling, stirring constantly to prevent burning. Add vanilla and stir until blended. Pour the tahini mixture over the dry ingredients and stir until coated. Transfer the mixture to a large cookie sheet that has been coated with Pam or lined with parchment paper. Press down firmly. Cool for one hour or longer. Cut into 12 bars and place each bar in a snack bag. I usually store them in the refrigerator.



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