I hav stubborn hair anyway, so the fact that it's grown limp and lifeless is par for the course. At least I don't feel like crying all the time anymore!

I hope you feel better soon, Red. There are some past threads about how and when to dose. I take mine in the middle of the night. I have to get up to pee anyway, so I kill two birds. Be sure to take it with a full glass of water.