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  1. #1
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    You may or may not have seen my threads as my injury was to the top joint in my foot, not my ankle. I had three long screws in there for quite some time.

    Two things of note.

    1) the surgery to put the hardware IN was dreadful. Well, the surgery was ok since I was out, but the recovery SUCKED. I was completely unprepared for the pain. I've had many surgeries before, but never one that involved bone work. The pain was incredible. If you can stomach pain meds, use them (I cannot so I just chose to suffer). Drilling into your bone is a pretty major thing, so keep that in mind. I wish I'd been more mentally prepared, so that's why I'm mentioning it to you.

    2) I ended up having my screws removed on the first day that my doc would allow it. Even with them in there, I was able to find a bike shoe/pedal combination that would work so that I could ride, but it was painful. I could not stand at all on the bike and I had to be very careful which foot I unclipped first and which one I stood on when I started. The pain was constant and when I put pressure on the foot (particularly lateral) the pain felt like fire in the bones of my foot. Your hardware will be different and in a different location, so of course, your pain (or lack of it) may be totally different. Starting on the trainer is the best idea because you can control how much you ride, and your balance is not affected by how fast (or which foot) you unclip.

    Once the screws came out, the constant pain was gone. Now I'm working on slowly building up my foot and ankle strength. I'm still under strict orders to do no impact because the joint of interest is the main one to take the impact in our feet and I still have holes in my bones. An ankle will be different, I'm sure.

    But I agree with the others...I know how hard it is, but you really need to not think about what you can or cannot do at this point. The shock of the news is hard enough and of course, you start to over-analyze everything! But really, just focus on getting through the surgery and then on healing. I have a list of things that made my life a lot easier if you want it (showering, getting around the house, getting around at work, etc). While it seems totally insurmountable right now, in reality, it's what...a few months, a season, a year lost? In the big picture, it's not that long. Heal right the first time and avoid issues in the future!

    Hang in there!
    My new non-farm blog: Finding Freedom

  2. #2
    Join Date
    Jul 2007
    Location
    Rhode Island
    Posts
    1,365
    Hi! I broke my ankle two years ago mountain biking while trying to clip out. So basically, the bike fell on my turned-out ankle.

    I did not have the surgery or the hardware and I have to say, if it were me, I would get a second opinion. With time in a cast and physical therapy, is it possible your injury could heal?

    In any case, for me, I only rarely have pain in the ankle any more. Usually I get pain after mountain biking (oddly enough, since I just this summer started back up after 2 years of fear) and / or wearing heels for too long. Other than that, I no longer clip out, I clip in toward the bike. Although I can clip out with no problems, it is the clipping out action (on road or trail) that makes me nervous (rather than any pain or discomfort.)

    I hope that is helpful.

    Make sure you do everything with your PT - all your exercises all the time - and you'll be back in no time.
    I can do five more miles.

 

 

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