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  1. #11
    Join Date
    Nov 2009
    Posts
    10,889
    Let's not mention the weekend....back on track now though. Considering it was a camping/mtb weekend I didn't do too badly. Until there was beer...

    Today:

    B: eggs, 2 slices uncured bacon, spinach, a bit of whole milk, coffee
    1 hour hard workout
    S: macadamia nuts and a few raisins
    L: roasted chicken, salad with baby spinach, kale, carrots, onion, tomato, broccoli, olive oil/lemon juice dressing
    S: a few macadamia nuts
    D: roasted chicken, kale, onion, and mushrooms (veggies sauteed in coconut oil - yummy!), strawberries with a bit of coconut milk poured over for dessert.

    Still under my calorie target a bit, but not too bad.
    Last edited by Catrin; 08-20-2012 at 04:56 PM.

 

 

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