I am really sick... finally went to the Minute Clinic and the NP agreed with my own dx of sinus infection. I should have gone last week! Praying it doesn't go into my chest at this point, so no exercise for a couple of days.
B: endive stuffed with low fat cream cheese and lox, half a plain whole wheat bagel, coffee
L: left over tofu/veggie quiche, an apple
S: nuts and cranberries
D: chicken breast with curried apple slices (and a little honey), cous cous, 2 squares dark chocolate