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  1. #1
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by Melalvai View Post
    496?
    496?

    "Only" 100 burpees on the last day, but between now and then we will have done just over 5,000 of them - for which each participant will donate 1 penny per burpee to our group-selected charity. I really like that part. It is just a straight linear progression, 1 extra burpee each day. I focus on THAT, not the total number over the 100 days.

    One thing is sure, I will be a LOT better at burpees by the time this is over!

  2. #2
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    I just did the "reverse burpee" you posted a video of. That sure got my heart rate up in a hurry!
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

  3. #3
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by indysteel View Post
    I just did the "reverse burpee" you posted a video of. That sure got my heart rate up in a hurry!
    Oh lordie yes, even the "regular" unmodified burpee will do that - it really is a whole body exercise!

    This morning was a strength session so no burpees, I will need to do those on my own this evening.

  4. #4
    Join Date
    Nov 2005
    Location
    Between the Blue Ridge and the Chesapeake Bay
    Posts
    5,203
    I'm liking the look of Burpee's, Catrin. I thought this was about garden seeds, though. I'm going to start with one today and add one a day. The video on the modifications is great.

  5. #5
    Join Date
    Apr 2006
    Location
    where the wind comes sweeping down the plain
    Posts
    5,251
    what a great challenge! Burpees are known to make me want to throw up whatever meal I ate last (even if it was hours and hours before).

    There was a time early in the summer when I was doing 20 regular burpees a day. That has since ceased (although I'm mad I stopped). The reverse burpee wasn't nearly as hard as the regular one for me. I might do those every other day to change it up.
    I'm totally in for the challenge. Just did 10 reverse burpees and 5 regular ones. Thanks for sharing!!
    Last edited by Tri Girl; 08-15-2012 at 12:27 PM.
    Check out my running blog: www.turtlepacing.blogspot.com

    Cervelo P2C (tri bike)
    Bianchi Eros (commuter/touring road bike)

    1983 Motobecane mixte (commuter/errand bike)
    Cannondale F5 mountain bike

  6. #6
    Join Date
    Nov 2009
    Posts
    10,889
    Did 16 regular burpees today after my workout. Amazing how even the "regular" version feels!

  7. #7
    Join Date
    Oct 2010
    Location
    Denver, CO
    Posts
    575
    Even my fitness instructor's eyes bugged out when I told her about this challenge! You're a badazz, Girlfriend.
    LORI
    Pivot Mach 4 / WTB
    Updated Vintage Terry Symmetry / Bontrager InForm RL WSD

 

 

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