Boot camp
B: Greek yogurt,blueberries, almonds, slice of Ezekial bread with soynut butter
L: salad with chicken, chick peas, tomatoes, vinaigrette, an apple
S: 3 slices of ham rolled up with mayo inside
D: tostadas with vegetarian crumbles, black beans, tomato, avocado, blueberries and peaches, 2 squares dark chocolate