I enjoy MDA too. Find it interesting and have enjoyed trying some of the recipes I have found. Initially I lost about 3 pounds (I think it was water weight) after my first week. It then went back up to the orginal weight...which I think is because my body was getting used to the way I was eating. I have been taking measurements and my waist and thighs have gotten smaller. I have not had any processed foods in over a month and I feel great. Unfortunately my fridge has been having issues and this morning I woke up to it sitting at 65 degrees. Grrrrrrr.