I'm having a little sinus thing, so I took another rest day yesterday.
B: egg whites, turkey breast, green chili salsa, strawberries, coffee
L: went out with a friend, had a salad with chopped chicken and veggies on sliced tomatoes, with some arugula on the side with vinaigrette, iced tea. Had some nuts and cranberries when I got home
S: Ezekial bread/hummus
D: chicken breast sauteed with balsamic vinegar/Dijon mustard sauce, quinoa, roasted asparagus, 2 squares dark chocolate
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport