What is the 4-hour body diet? That's a new one on me--not that I'm up on all the diet trends.
As for the weekday right bonks, what are you eating before and during the rides? How long are the rides?
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08-10-2012, 09:56 AM #2
Meow!
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Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
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