I think I'm going to make more of an effort to eliminate all white flour and change what I eat for breakfast. I can probably reduce or nearly eliminate most of the sugary junk food from my diet. Giving up my frosted mini wheats with milk for breakfast is going to be a challenge, but it's worth it if it gets rid of my breathing problem. It could be that there are so many environmental allergens that even making a small dietary change will have a favorable outcome.