Somewhat relevant to the discussion, but should help you feel better:
Men throwing rocks with their other hand
-- gnat! (hup!)
Somewhat relevant to the discussion, but should help you feel better:
Men throwing rocks with their other hand
-- gnat! (hup!)
Windsor: 2010 S-Works Ruby
Pantysgawn: 2011 S-Works Stumpjumper 29er
Whiz!: 2013 S-Works Crux (Singlespeed)
Boucheron: 2009 S-Works Tricross
Haloumi: 2013 Tern P7i
Kraft: 2009 Singlecross
Gouda: 2005 Electra Betty
Roquefort: 1974 Stella SX-73
Throwing a basketball sized ball seems a bit odd to me. Shooting sure, but throwing it with one hand? When I played basketball we typically threw it with two hands. Footballs and smaller balls with one hand. I can throw a football with a decent (but not great) spiral. Baseballs, on the other hand, I'm pretty good with. I have no clue how to teach someone to throw. For me the better grip I can get on the ball the better I can throw it.
It seems odd to me too, and it really hurts if you practice a lot, also the ball is even heavier than a basketball.
I' m not good at throwing small balls either, but they don't hurt as much and you can get a good grip an them with small hands.
Try throwing with the wrong (left?) arm.
It might give your tired shoulder a rest.
Being your non-throwing arm, it will have no muscle memory. Worth a try.
Is it allowed to throw side arm? If it is legal, work on that one. Side arm will also save your shoulder, but hard on the elbow.
Good luck
I never developed a throwing arm until we had a puppy that liked to chase tennis balls. At first I'd toss it about 15 feet. Now I not only have to make sure I don't hurl it over the 6 foot fence at the end of our half acre property, but I can hit what I am aiming for too.
I can loan you our little Zoe for a few days.![]()
2009 Fuji Team
My blog - which rarely mentions cycling. It's really about decorating & food. http://www.crisangsteninteriors.com/blog
Your little Zoe would be a very very sad puppy considering my throwing skills
Sarah, that is a good tip, I also remember that I read about how practising things with the "wrong" arm somehow affects the better side too.. I can't remember how it works exactly.