Quote Originally Posted by Catrin View Post
As would I...
Me too. No dressing? Make your own mayo - it's easy. All you need is olive oil (regular, NOT virgin, or it'll be olive oily in flavor), an egg, some dried mustard and lemon juice. Takes ~35 minutes because you have to let the egg and lemon juice come to temp together (very important). After the mayo is made (and it's good in your fridge until your egg expires on the carton) I add balsalmic vingear, or lime juice or whatever to make creamy dressing. Fatty and delicious.

I think the biggest hang up people have with Paleo is the fat. Don't be afraid! Be afraid of carbs, not your fat intake. I eat a ton of it at every meal and my weight is exactly where it should be. And I definitely don't count calories. I eat when I'm hungry and until I'm full. It's awesome.

As for the ghee - I buy mine in the store. It's made by Purity Cow and comes in a glass jar with a big blue label. It's not flavored/seasoned and it's great.