YIPPIPEEEEEE!!!!!! Today I jogged 20 minutes without stopping - finished W6D3 today. I've been wearing some compression shorts under my regular shorts. I did buy some Champion C9 2 in 1 shorts - I haven't worn them yet - they're a little shorter than I like.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 74
Thread: July Running
Hybrid View
-
08-05-2012, 09:57 AM #1
Registered User
- Join Date
- Apr 2007
- Location
- Michigan
- Posts
- 1,054
2011 Specialized Secteur Elite Comp
2006 Trek 7100
-
08-05-2012, 10:08 AM #2
I heart my bike
- Join Date
- Apr 2006
- Location
- where the wind comes sweeping down the plain
- Posts
- 5,251
Great job surgtech!!!! SO excited that you're ramping up without a hitch!!
I did 8 miles today. It wasn't pretty. Just hot and humid. And hot. With a little hot thrown in. Surprisingly it was cloudy for a bit of the run, but the heart rate just wouldn't cooperate, so I had to walk. A LOT. Averaged 15 min/miles.
I'm definitely not doing the 50K I had planned on next month. I've got a 24 hour race in late October, and a 48 hour race in mid-November, so I'm just going to run once or twice a week until it cools down and then ramp it up when evening lows start dropping below 75.
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
Reply With Quote
