Multi-level disc injury - frustrated rant

[OakLeaf]

OK if I whine a little more? Ignore if not ...

The good news is at least I have a direction in mind. I started seeing a new PT three sessions ago, who's taking a different, more hands-on approach, releasing trigger points in my diaphragm (ow!) and intercostals as well as the more traditional muscles and doing more mobilization and stretching, less of the strength work that tends to aggravate whatever it isn't directly relieving.

Several people agreed that I'm most likely to be helped by an osteopath who practices Sutherland's techniques. The bad news is that the nearest ones are an hour and a half away over country roads that are just murder on my back. I have an appointment in a month. I'm planning to let DH drive, and lie down in the back of the car. Still...

The isolation is as bad as anything else. Basically everyone I know is from either cycling or yoga - I've tried going to some political meetings and stuff just to meet people, but I can't be upright that long. So the only people I have any interaction with all day are my husband and my therapists, and you guys and my FB friends.

I know I know I know a lot of people have it much worse. I just need to vent right now....