welcome from the other bikerchic!

I love reading newbies (okay so simi-newbie) stories it give me back my zeal and love for cycling. Thanks!

Don't ever forget hills make you stronger, but nothing can build up more endurance than putting in the miles, lots of base miles with all kinds of riding challenges thrown in to make you stronger.

Keep it simple, keep riding, keep challenging yourself to do more, but don't over-do, rest is needed to build muscle too so always include rest days in your schedule.

Have fun and keep the rubberside down!

Kate