July Running

[katluvr]

Finished my 5 day stretch (yes, I know most people work 5 days in a row, but as a NP my days/shifts are 10 hours). Did get up yesterday and run 4 miles with 8 X1 min "fartleks" or at least my version of "speed work". Spent the rest of the day with appts or meetings (yes, meeting at work on day off...that sucks!).

Had to get up before 5 to send honey off to airport so then I was planning on doing hill repeats....but I find my self sitting on the couch watching the Olympics. I just can't go run. I think it is because the rest of my day is ALSO full of appts or errands and I just want some down-time. I don't want to do ANYTHING this AM. (Sorry if I sound whiney!)

2 weeks out from the Peak. So I HAVE to spend time on treadmill and do incline work this afternoon/evening.

K

(Hope I did not offend anyone, I know many work longer than 8 hour days and/or more hours than I do. Just a 5 day stretch is LONG for me!)