Which Spinervals for a desert isle?

[fixedgeargirl]

You know, you're cast on a desert isle and can only take one Spinervals DVD with you, which would it be?

I am asking b/c I got a trainer, dropped the gym membership, and have limited funds to put toward this. I guess I am asking what is the best Spinervals for all-around bike fitness? I would hope to grow my collection eventually, but wonder where to start. TIA, ladies !

[Veronica]

Probably No Slackers. It seems to have the most variety. It's not my fave - that would be Zoot Challenge.

V.

[Selkie]

Hillacious. Fun and tough. This one has really helped my hill climbing---I'm "chicking" guys on hills much more frequently since I've been doing this one.

Of course, the old standby favorite, Have Mercy (the original). You can break that one into mini-workouts since it's 2 hours long. Loads of variety, too.

[Veronica]

I guess I need to do Hillacious this afternoon. I've had it for two weeks and it's still in the shrink wrap.

V.

[allabouteva]

Where do you get these DVDs? I'm not sure my LBS carries them. I'd have to get them through the 'net, as I live downunder.

[SadieKate]

http://www.spinervals.com/

I like both Uphill Grind and No Slackers. It's kind of a toss up. Ok, give the edge to Uphill Grind just because it's easier to gear down if I want an easier work out but harder to convince myself to work harder if ECT isn't there to abuse me.