Weekend Rides?

[Catrin]

Great time on the mountain bike yesterday in my favorite park Went to an interesting workout this morning, and finished off this beautiful day with a 25 mile road ride. Wanted to go further, but this weekend is the first time in a few weeks due to a small injury. All my bits and parts feel just fine

[Owlie]

14.8 miles this morning. First ride in over a week, what with the weather, work, and feeling utterly exhausted.

[jdubble]

A new record for me - I did 80 miles on my own bike (not the tandem) yesterday! The most I'd done before that in one go was around 65 miles. The Chris King Gourmet (metric+) Century accounted for 70 miles, and the extra 10 was biking to and from the event start/finish at Chris King HQ. The ride was great - two big hills, one right off the bat before I was really warmed up, and one just about at the end when I was cooked. Oh well, I made it up them eventually. After the final climb was done, I felt great and the last 10 miles flew by (thankfully mostly downhill at that point). I hadn't thought to pack a towel or comb with my clothes for the dinner for afterwards, but I jumped in the employee showers back at Chris King HQ anyway and wow, was that the best shower ever. Even with no soap and no towel

Then this morning, my cyclocross teammates came over to try on sample kits for our pending team kit order and they talked me into going out for an easy recovery spin with them. Which turned into a 34.5 mile quick paced ride. *sigh* So much for recovery.

[Crankin]

Rode on Lopez Island today. It's beautiful, but definitely not flat. Who writes these descriptions?
Lots of riders here, but not crowded on the roads. Had a good lunch, but we are now waiting for the ferry back to Friday Harbor ( a 2 hr wait) and I fully admit to having onion rings as my recovery food.

[jdubble]

Rode on Lopez Island today. It's beautiful, but definitely not flat. Who writes these descriptions?
Lots of riders here, but not crowded on the roads. Had a good lunch, but we are now waiting for the ferry back to Friday Harbor ( a 2 hr wait) and I fully admit to having onion rings as my recovery food.

onion rings sound amazing right now.

someday i really want to go to the san juan islands. i'm jealous of you!

[chatnoire]

I got in a ride this weekend! First time on the bike since the crash. We set it up with a trainer, a step stool with a step high enough to reach my phone, tv remote and steps for me. I rode for an hour at approx zone 2, possibly 3.

I needed help getting on and off the bike, and I don't have the upper body strength on my left side to grip the handlebars for balance yet, so I don't know that I'm ready to go on the road. I will probably try for another hour tonight, and again later in the week, as I am also starting PT. Yay, exercise!

I'll admit, it was a little nerve wracking to be on the bike again, despite the safety of the set up.