What did you eat today?

[GLC1968]

Wednesday

B: chicken apple sausage, peach, black coffee
L: tuna mixed with guacamole, mixed veggies with olive oil and lemon, blueberries
D: kale, mushroom and chicken saute, handful of almonds, poached pear with blackberry cream sauce

[spokewench]

B: peanut butter, 1 wg piece of toast,
Snack: peach
Lunch: leftover polenta and sausage with veges
Dinner: salmon, risotto with asparagus, onions, bell peppers, yellow squash

[GLC1968]

Thursday (and the last official day of my Whole30)

B: sausage stuffed baked apple, black coffee
L: kale, mushroom, chicken saute and a cup of mixed cherry tomato varieties
S: raw mixed nuts, couple of baby carrots with guacamole
D: beef and cabbage stir-fry, hot tea

[spokewench]

B: 1 piece raisin bread, 1 banana
Snack: 1 peach
Lunch 1/2 tuna salad sandwich - whole grain bread, heirloom tomato
1/2 beer
Dinner: 1 chili relleno, 1/2 beef enchilada, rice beans and a wonderful margarita

[GLC1968]

Friday

B: sausage stuffed apple, black coffee
L: beef/cabbage stir fry, nectarine
D: guacamole, ceviche, salsa - all with tortilla chips, and then a salad with lettuce, fajita steak, guac, pico de gallo.

45 minutes later: severe stomach cramping...I almost had to pull over! I will never eat tortilla chips again. Corn is officially removed from my diet in all forms for good.

Saturday

B: sausage stuffed apple, hot tea
L: salad from Chipotle - carnitas, lettuce, pico, guac, salsa
D: grass fed burger on a big bed of field greens, grape tomatoes, guacamole


Sunday

B: bacon, sausage/egg/veggie fritatta
L: chicken apple sausage, apple with almond butter
D: kale meatballs, baked chicken wings, carrots & cukes with guac
S: apple banana nut clusters

[Crankin]

I'm on vacation and won't be reporting any eating until I get back.
Lots of eating interspersed by riding and hiking.

[GLC1968]

Monday

B: sausage stuffed apple, black coffee (tried using heavy cream but really disliked it - I guess 30+ days of drinking it black will change one's taste buds!)
L: beef/cabbage stir fry, nectarine, hot tea
D: thai pumpkin curry over steamed veggies (no rice), hot tea, plum from our tree!

I had plans to test out dark chocolate but I was struck down with a cold germ yesterday afternoon and because of it, I was in bed by 8:30pm.