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  1. 07-25-2012, 03:13 PM #11
    Catrin
    Catrin is offline What's over that hill?
    Join Date
    Nov 2009
    Posts
    10,889
    Today:

    B: 2 eggs, kashi autumn wheat, skim milk, coffee

    6:00 am 1 hour group training session
    post-workout: 11 ounce chocolate Muscle Milk

    L: pasta spinach salad, smoked andouille chicken sausage
    S: 1/2 cup Blue Bell ice cream
    D: roasted skinless chicken breast, romaine lettuce salad with no-fat yogurt/cucumbers/tomato/onion, skim milk
    Last edited by Catrin; 07-25-2012 at 03:15 PM.
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