The squash casserole sounds yummy, if you wouldn't mind sharing or posting a link to the recipe it would be appreciated.

Thanks to all for jump starting my brain, I have better ideas now. I just get caught in these dietary ruts which I suppose is easier for a single person to do. Combine that with the heat and it is easy to fall back into my old habits of not eating enough.

I've a Cuisinart food processor that I've not really learned how to use, I need to change that and start experimenting