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  1. #4
    Join Date
    Nov 2009
    Posts
    10,889
    First of all I want to congratulate you for doing the work to get certified, and wish you the best on your try-out tomorrow!

    Personally I won't return to a spinning class where there are moves that I consider unsafe (like adding enough resistance to go 5 mph - just dangerous), or to do "exercises" on or off the bike. I've been to one class like this, never again. As an outdoor cyclist, I only attend spinning classes inside during the winter to help maintain bike fitness. I really want an indoor cycling class - tied to the music like Tulip mentioned The music helps to get into the zone.

    Please don't stop the class to have people take their heart rates - indeed don't stop the class at all until it is over. Assuming you have fans in the room, turn them/keep them on. Don't ask the students what they want to do that day, you are the instructor. I am sure you would/wouldn't do all of that anyway I've been in several classes where all of this and more occurred, very chaotic.

    Good luck and have fun!
    Last edited by Catrin; 07-24-2012 at 04:03 PM.

 

 

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