Ooooooo, that all sounds great. I love getting new ideas from other trainers. I hate doing the same o'. I love the idea of partnering up and having one partner do cardio while the other does a strengthening exercise.

I love the names of the workouts. When I have a group of 5 we often do variations on "The Star of Power", where we are positioned in a cricle and do various exercises combined with passing a med ball in a star pattern - crunches and squats mostly. We do 2 med balls at a time and I love it because everyone is so focused on throwing and catching that they forget about how hard the squats or crunches are.

I would definitely like to see "The Wheel of Death" workout.