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  1. #1
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    Yay!! It's almost here. I'll be cheering for you.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  2. #2
    Join Date
    Apr 2006
    Location
    Seattle, WA
    Posts
    2,208
    Final countdown! Very cool!

  3. #3
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    It was good. Report and pictures are here.

    Veronica
    Discipline is remembering what you want.


    TandemHearts.com

  4. #4
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Recovery Week - Had a trainer session with Shawna yesterday, lots of core work and 160 push ups, done in sets of 20 mixed in with other things.

    Easy run this morning, legs felt like lead and my left calf kept cramping up. I've been spending a lot of time on the couch watching the Olympics or napping with the cats.

    Veronica
    Discipline is remembering what you want.


    TandemHearts.com

  5. #5
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Thinking about next year - Half Aquabike has a lot of appeal. It would be nice to focus more on my swim and to just lay it all out on the bike - something I've never done because of that 13 mile run.

    The thing is - after 5 years, I actually enjoy running. I suck at it, but I like it. I'm kinda leaning towards more sprints and Olympic distance events and the Half Aquabike. It seems like a good combination.

    I've got two more races this year and I'm already thinking about next year. Geez....


    Veronica
    Discipline is remembering what you want.


    TandemHearts.com

  6. #6
    Join Date
    Aug 2008
    Location
    Hudson, MA
    Posts
    171
    Hi Veronica,
    Nice report - thanks for sharing and congrats. I envy your ability to barely swim train and still do 42 minutes, my HIM time is about 55 minutes an I swim 3x per week.

    Interested to see what you think of REV 3 Maine. Thinking of doing that race next year. I have heard good things about there races.

    Sharon

  7. #7
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Thanks - I wish I could run like you!

    Check out the medal for Rev3 Maine. It's kinda cool.



    I don't have any Finisher's Medals quite like that.

    Veronica
    Discipline is remembering what you want.


    TandemHearts.com

 

 

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