handful of walnuts and dried apricots before boot camp
B: whole wheat tortilla cheese crisp with chicken, low fat cheddar, salsa, an orange, coffee
S: I ate a Luna Bar all morning, munching away between 8:45 and noon. I was starving.
L: 2 veggie burger patties, cole slaw
S: slice of Ezekial bread, hummus
D: one boneless chicken breast with mustard sauce, sweet potato, salad with cranberries, almonds, goat cheese, vinaigrette, glass of red wine
2 squares chocolate
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport