I equate yoga and mtbing to the extent they both fully engage my mind and my entire body. There's little room for outside thoughts and my whole body is actively engaged.
Still working on my feet. The Freeriders felt better than the Guide Tennies but I'm going to try some stiffer insoles to see if that might help. I'll keep your suggestion in mind, too.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher