If I am struggling, I walways revert to counting strokes. I do it running and swimming too. I think it helps me not think about how much farther I have to go and to only focus on the next 10 pedal strokes, arm strokes, strides...Originally Posted by zoom-zoom
I don't do a lot of sustained climbs, but I will even do this on relatively short ones for a change of pace and to work different muscles. I thought I was the only one who did the counting thing.
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07-22-2012, 09:35 PM #1
"She's a little dense"
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Living life like there's no tomorrow.
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07-23-2012, 05:47 AM #2
chamois-lammy-ding-dong
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Exactly!
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