B: shredded wheat, 1% milk, coffee
L: pretzels (played tennis in the morning and did not have time to go get something to eat and did not bring anything)
D: Grilled stuffed portobellos, stuffing consisted of sauted onions, zucchini, leftover rice, cottage cheese 1%, parmesan, mozzarella slice on top; served with homemade marinara sauce and spagetti, glass of wine