Quote Originally Posted by Crankin View Post
I use White Lightening on my Speedplay X pedals (cleats), but the Frogs specifically state you don't need to grease the cleats! Perhaps the bearings/spindles need something, but since they are on my "second" bike, they only have about 900 miles on them.
I have Speedplay X pedals and had no idea you were to grease the cleats. I just looked at the online manual and it says to use a dry lube every other ride.

Thanks for the heads up Catrin and Crankin.