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Thread: Ironman 703 Lake Stevens
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07-10-2012, 02:15 AM #1
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Speed comes from what you put behind you. - Judi Ketteler
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07-10-2012, 06:27 AM #2
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Good Luck Susan! Sounds like you have a good plan for the race.
Sharon
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07-14-2012, 06:19 PM #3
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If you want to stalk me tomorrow, my bib # is 938. Wave start is 6:56 am. http://ironmanlive.com/tracking.php?...70.3&year=2012
I drove the bike course. Very technically demanding. Lots of hills (no flat stretches to speak of, actually!) with lots of twists and curves. No falling asleep on this one! 3500 feet of gain in 56 miles. Major sucker punch at mile 38. Oof! Running after that is going to be a challenge! My coach has challenged me to do a 6/1 strategy, so well see how that goes.
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07-14-2012, 07:12 PM #4
In through the out door..
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Good luck, Susan! I'm sure you'll do great!!
Most days in life don't stand out, But life's about those days that will...
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07-15-2012, 08:52 AM #5
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Out of the water-way to go!
"You can't get what you want till you know what you want." Joe Jackson
2006 Cannondale Feminine/Ultegra/Jett
2012 Trek Speed Concept 9.5/Ultegra/saddle TBD
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07-15-2012, 09:24 AM #6
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Not the friendliest race weather here today....power on, Susan!
"My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks
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07-15-2012, 12:45 PM #7
I am a leaf on the wind
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I don't trust Ironmanlive splits to be up to date, so I'll check back in a bit to see if the bike and T2 times come in. I hope everything is going well!! (Trying not to be worried)
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