For me, lower back pain on the right side is related to a sacroiliac problem I've had for decades. But it's very low, hip-level, not affected by breathing. FWIW, regular stretching, especially of the hamstrings, helps it a lot.
With my old road bike, I used to get mid-back pain related having to hunch my neck and shoulders in order to reach the handlebars.
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles