I should be doing this but I'm too scared to get on the scale!
I should be doing this but I'm too scared to get on the scale!
2005 Giant TCR2
2012 Trek Superfly Elite AL 2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
2001 Trek 8000 SLR
Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG
Occasionally Updated Blog
Friday, the 13th of July. How auspicious. Up to 107 pounds, the most I have weighed since last December. Not good. Travel is not easy for maintaining weight loss. I actually have to cut calories enough to lose again.
Weight maintenance isn't easy. I want to eat a lot more than I can eat.
Trek Madone 4.7 WSD
Cannondale Quick4
1969 Schwinn Collegiate, original owner
Terry Classic
Richard Feynman: “The first principle is that you must not fool yourself and you are the easiest person to fool.”
128.5.
135Camping this week so things weren't quite "normal", but it is only up 1 pound so I suppose I shouldn't complain.
160
I took the week off from exercise since I just ran a marathon last Sat and needed to let some nagging injuries heal. Spent all week painting the outside of my house. Meh.![]()
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
Even though I'm not doing the challenge (which for some strange reason seemed to backfire as I never lost weight when I was), I am happy to say I am now at my lowest weight in many months -- 104.5. I think that cutting out daily smoothies is the biggest change. Also, it's too hot to run (except maybe one short run every few weeks, on a rainy day), and I am doing yoga more often. Pretty much eating and drinking the same as I was when I weighed 3-4 lbs. more, other than the daily smoothie, which was almost like a fourth meal that I didn't need. I get plenty of fruit in my daily oatmeal, and often another piece with dinner, so I didn't need those big fruit smoothies (but they were good!)
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
146.6. I blame beer bloat from last night.
-- gnat!
Windsor: 2010 S-Works Ruby
Pantysgawn: 2011 S-Works Stumpjumper 29er
Whiz!: 2013 S-Works Crux (Singlespeed)
Boucheron: 2009 S-Works Tricross
Haloumi: 2013 Tern P7i
Kraft: 2009 Singlecross
Gouda: 2005 Electra Betty
Roquefort: 1974 Stella SX-73
Please count me in! I've been doing WW (online) since May 2011 and it happens that my weigh-in's are on Fridays. My WW goal weight is 115#.
My weight on 7/6 was 117.4
My weight on 7/13 was 114.6 (finally made my WW goal).
I want to lose 2 to 3 more pounds for buffer to help maintain at 115. So, this will be helpful.
We do not take a trip; a trip takes us - John Steinbeck
I've a lot of physical activity planned for the next 3 days - and I know I will retain fluid from them for a couple of days afterwards (like always) so I want to make this morning's weight my "official" weigh in for the week. I see there aren't many of us this time. Posse thanks for all of your work on this, it is very helpful.
133.9