What did you eat today?

[GLC1968]

Saturday

B: scrambled eggs with spinach, mushrooms and onions topped with guacamole, bacon, black coffee
L: chicken apple sausages, baby carrots with guacamole, cherries
S: a mammoth-sized peach
D: Huge salad - all veggies, topped with olive oil and balsamic
S: orange


Sunday

B: scrambled eggs with zucchini, mushrooms and onions topped with avocado, bacon and black coffee
L: mango sausage, apple with almond butter
S: raspberries and blueberries from our garden
D: fajita steak salad with guac and grilled veggies, topped with salsa
S: orange

[spokewench]

Saturday:
B: 3 eggs, hashbrowns, 3 pieces bacon, 1 piece wg toast, coffee, oj
Kayaking most of afternoon
L: 1/2 peanut butter and jelly sammy, 1 nectarine
D: chicken with veges and rice, 1 beer

Sunday:
B: cereal, raspberries, 1% milk, coffee
3 hours of tennis
L: 1/2 grilled cheese sandwich, lemonade
S: chips and salsa, 1 beer
D: lasagna, 1 glass red wine, garlic bread
1 cupcake with cream filling and chocolate sauce

[spokewench]

B: wheat chex, 1% milk, coffee
Snack: 2 peanut butter crackers
L: lasagna
1 beer
Dinner: 1 pork chop, mashed potatoes, green beans,1 glass red wine

[GLC1968]

Yesterday

B: leftover eggs with veggies scrambled in and a 1/3 piece of bacon
S: black coffee and a banana
L: 2 chicken apple sausages, 2 c mixed veggies
D: peach, pecans, baby carrots with guacamole and char siu (Chinese BBQ pork)

[Crankin]

Today:
2 mile run (1st time in 8 weeks, supposed to be a rest day)
B: 2 scrambled eggs with low salt ham (4 slices), green chili salsa, an orange, coffee
L: salad with the left over brown rice/black beans/corn, chicken breast, salsa
S: slice of raisin Ezekial brad
D: 4 whole wheat pita rounds, roasted red pepper hummus, half a grilled eggplant with olive oil and oregano, whole wheat cous cous with grape tomatoes, white beans, and balsamic vinegar, 2 squares dark chocolate

[spokewench]

B: wheat chex, 1 % milk, coffee
L: 2 chicken tenders, a few french fries
D: 1 piece of lasagna and a beer

Not a very good day for good eating

[GLC1968]

Mmmm, lasagna!

Yesterday
B: leftover eggs with veggies, a peach, black coffee
L: fajita salad (steak, chicken, peppers, onions, lettuce, guacamole, salsa)
D: carrots, guacamole, BBQ pork, blueberries
S: handful of macadamia nuts and pecans