Feeling a bit better today after stretching and foam rolling at the gym this morning. Just being ABLE to do that THERE tells me there isn't anything more going on than some really deep soreness. Will play it by ear this week![]()
Feeling a bit better today after stretching and foam rolling at the gym this morning. Just being ABLE to do that THERE tells me there isn't anything more going on than some really deep soreness. Will play it by ear this week![]()
I broke ribs 4 years ago and to this day I still feel a bit of a twinge on the intercostal muscles on the ribs that I broke when I do pushups. It only hurts with the activity, not before or after though so I don't worry about it too much.
hope yours feels better although it seems to take forever before they are truley healed.
marni
Katy, Texas
Trek Madone 6.5- "Red"
Trek Pilot 5.2- " Bebe"
"easily outrun by a chihuahua."