It may be mostly semantics, but I think a trainer is a person who is out there with you, standing over you, and shouting "give me 100 more!", etc.Originally Posted by MaTadams
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Thread: Coach?
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07-06-2012, 03:51 AM #1
Ooo, talk tri to me!
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I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
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07-06-2012, 05:08 AM #2
"Ride lots!"
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My trainer only works with me on developing strength and power. We do weights and plyometrics and yeah, she's right there.
I think a coach is more about developing a long term training plan. Although my trainer does know when my events are and adjusts what we do at each session accordingly.
Veronica
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