Tracy,

You only have to do 17 lengths, right, not 17 laps (which would be 34 lengths). So if you did 22 lengths yesterday, and are going to keep swimming 2 days a week, you will be in great shape for the tri in July. It helps me to remember how the energy of the race itself carries me along. I'm excited, every one around me is excited, and we're all doing our best. My challenge in my first tri in May will be to slow down on the swim (not that I'm normally fast, mind you). Last year I felt I should be keeping up with everyone in the other lanes, and I nearly puked from over doing it. Fortunately it's only about 12 minutes of intense activity, and I will be better trained this year. This time I will also work on finding and keeping my own pace. Don't worry about speed. Go steady, and be strong for the bike and run. It will be interesting how much faster I do the ride, with my new bike!

I'm not surprised that your DH was supportive. People who love us are glad to see us happy! Take care, Lise