I just started working with a new trainer in a group training environment. I've multiple muscle imbalances myself and need to work on this very thing. My goal is to get more "durable" - less prone to injury because of the assorted imbalances - by taking care of the imbalances as far as possible. These imbalances didn't cause my older overuse injuries, but they certainly make it easier to "tweak" them. I can't give any constructive advice right now as I am just starting this process, but I can give you moral support.
You can do it, and so can IWe can cheer each other on to our respective goals!
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 10 of 10
Threaded View
-
07-02-2012, 03:23 PM #9
What's over that hill?
- Join Date
- Nov 2009
- Posts
- 10,889
Last edited by Catrin; 07-03-2012 at 03:02 AM.
Reply With Quote