My goal this year is a little over 3000 miles, or a trip across the US. I'm not going to kill myself to get it done, though. My other responsibilities will probably kill me first.

Seriously, I'll probably make the mileage - I have a couple of tours planned, and they add mileage in a hurry.

As for speed, I'm not particularly fast and I ride a lot in town, so my average speed is pretty pitiful - and I slow down and LOOK at things a lot.

While I'm in awe of the fast riders with big mileage, I don't let them worry me much. I'll just applaud them from somewhere in the back of the pack.