C25K Program or ???

[Tri Girl]

I used it when I first started running back in '05. LOVED it (I was never a runner before).
I just used it to ease back into running this spring after a 4 month lay-off from a stress fracture in my tibia.
But I have one warning for you: be aware that this program will more than likely lead to a severe case of run-love! You may become addicted and never want to stop.
7 years, 8 marathons and 2 ultramarathons later, I'm still running... and still loving it.

[surgtech1956]

Tri Girl, LOL. Back in the 80's I was a runner, running 45-50 mpw, doing some 10K, 1/2s and marathons - never competitive, just loved it. Then work happened, obesity, lost weight, started biking, broke ankle, biking again. I've always loved running/jogging, so here I go. Yes, very addicting. Thanks for your input.