Record breaking high temps here in NC! Scheduled our ride for 7:30 this morning and only did 30 miles so we would be back before the temps got into the 90s. We just made it. If we want to go further, we have to leave earlier.

I also freeze one bottle of water the night before for squirting to cool my core (and drink if needed) and partially freeze my electrolyte bottle so it stays extra cold for the ride. BTW, I'm using camelbak elixir tablets, lemon lime or orange (if I want caffeine). I like the taste, and it is easy to clean my bottles. I make sure I get enough carbs from food on the ride.