Uneven muscle development – any advice?

[silversurfer]

Muirenn, I'm just very right sided. It isn't related to the length of my legs. I'm just as bad with my hands and arms. Must be a brain thing. I've just had the initial assessment with the osteopath and will be starting a programme of treatment and exercises from next week. But because I want to keep riding - cycling is my main mode of transport, exercise and leisure - I'd like to make sure that I'm using my muscles in a more balanced way when I'm on the bike. I like the idea of rollers but I'm not sure I'd be able to use them without hurting myself in the process. But paying attention to my spin is an interesting thought. I'm paying more attention to which muscles I'm using at the moment. Thanks for that indysteel.

[OakLeaf]

One-legged drills?